What is it? ​

Sevens is a contact format of rugby that is incredibly popular worldwide. Played on a full size pitch but with only 7 players; sevens is a high intensity and highly skilled format.​

Who can play?​

 Sevens is a contact format and requires a high skill and fitness level; therefore it is best suited to those who have previous contact experience; otherwise, anyone who is old enough to play contact rugby can play.​

What to Expect?​

Sevens is most often played at festival style events with a friendly but competitive vibe. Teams are either standalone or linked to a club; training can be intense to ensure fitness levels are suitable for the competitions.​

Commitment Level ​

~ High~​

Depending on how your club uses this format it can be a social offer or something more formal as part of training sessions.​